My journal reads…“I thought about the initial shock last night. The moment I knew (I had lost my son)…and the shudder, shock, horror that burst through my body. I immediately numbed and the tremors of crying and wailing, like nothing else. I fell to the ground, crying out for God’s help. I felt that I couldn’t handle the pain. You scream for the pain to be released, like a pressure cooker, but louder.” My pain was so loud. Contrast this with those whose pain is silent. Silent. Can you hear silence or do anything about silence? Look out for silence. Do some have so much pain inside, all bottled up inside, but they can’t cry out and scream for help. Oh, how I wished they would! Why is some people’s pain deadly quiet and mine was so loud? “I stepped out of my door and cried the loudest guttural cry of my life-from the depths of my soul—echoing down my street—“Help…me…God!” 

Today as I do laundry and clean, little pings of pain hit as memories mottle the mind. I whisper to the Lord, “Help me, Lord” and He does, because I know He hears and cares.

In the midst of this, a dear friend prayed for me that I would have endurance in the pain. Hebrews 12:1-2 reads “let us run with endurance the race that is set before us, looking to JESUS, the founder and perfecter of our faith, who for the joy that was set before him ENDURED the cross…” When Jesus endured the cross, Matthew 27 explains that He too cried out in a LOUD voice. Isaiah 41:10 promises,”Fear not, for I am with you; do not be dismayed, for I am your God; I will strengthen you, I WILL HELP YOU, I will uphold you with my righteous right hand. Jesus is our salvation and our help right in the middle of the pain. 

Inevitably, we will have pain in life. Today I read about healthcare workers: https://www.nytimes.com/2020/05/16/health/coronavirus-ptsd-medical-workers.html?campaign_id=9&emc=edit_nn_20200517&instance_id=18563&nl=the-morning&regi_id=119103292&segment_id=28165&te=1&user_id=17b0d4d5df6a1e8b81955fd8a41cc5be

No one can fully take your pain, but they can help you endure it. Don’t be silent. Whether our pain is great or small, it is more than okay to cry out for HELP to GOD and to OTHERS in a loud or quiet voice. It is good, it is right, it is needed.

Art credit: Lana Ngo